Register to watch the replay: Awakening Joy: A Conversation on Sleep & Happiness with Dr. Sharon Maroukel Stanford Sleep Center

Register to watch the replay: Dr. Elizabeth Xu will be conducting an interview with Dr. Sharon Maroukel from Stanford Sleep Center, where they will delve into the topic of sleep best practices and how they contribute to rejuvenating happiness.

Course Content

Replay Awakening Joy: A conversation on Sleep and Happiness



Dr. Elizabeth Xu interviewed Dr. Sharon Maroukel from Stanford Sleep Center, where they delved into sleep best practices and how they contribute to rejuvenating happiness. This insightful conversation explores the connection between quality sleep and enhancing one's overall well-being and the importance of incorporating joyful activities into daily life for a happier existence. Stay tuned for a stimulating discussion on optimizing sleep and embracing happiness!


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